“The privilege of a lifetime is to become who you truly are.”
Joseph Campbell
Welcome! I’m Lily Gatica.
Licensed Marriage and Family Therapist | Telehealth in Texas, California & Florida
I am a Licensed Marriage and Family Therapist, proudly serving clients in Texas, California, and now Florida, all through the convenience of telehealth. Born in California and now flourishing in the lively city of Austin, Texas, I bring a diverse blend of experiences from these dynamic states to my practice.
My dedication to helping others is deeply woven into my personal narrative. Benefiting from consistent therapy sessions throughout my life, I've witnessed firsthand the transformative power of a trusting therapeutic bond. My ambition is to offer the same empathetic environment I once received — a sanctuary where every client feels genuinely acknowledged and embraced.
Recognizing the individuality of each person's story, my approach is adaptive, tailored, and geared toward meeting you precisely where you are in your journey. Through a respectful and gentle methodology, I ensure our sessions become a haven for your feelings, dreams, and concerns.
My areas of expertise encompass EMDR (Eye Movement Desensitization Reprocessing Therapy), Trauma, Anxiety, and Couples Therapy. Additionally, I have a profound commitment to supporting First and Second Generation Hispanic/Latinx individuals, combining professional knowledge with personal insights.
Therapy Services I offer
-
Individual Therapy
I truly believe therapy can help us move through transitions, move out of stuck places, and find our voices.
-
Couples Therapy
It is in couples therapy that I believe we can explore what issues are affecting both partners.
-
EMDR
EMDR is an evidence-based practice that processes distressing memories at an accelerated rate.